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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

$10.00
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Author Jon Kabat-Zinn
ISBN 9781562827694
Pages 304
Condition Good
Format Hardback

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
  • Expect some minor foxed spots on the book edges.
  • All books listed do not have annotations on reading pages, loose pages, water stains, and broken spines
  • Some may have names or short messages written on the flyleaf of the book
  • 100% refund if we fail to meet your expecations - no question asked.

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