Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
- Expect some minor foxed spots on the book edges.
- All books listed do not have annotations on reading pages, loose pages, water stains, and broken spines
- Some may have names or short messages written on the flyleaf of the book
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